Is fear holding you back from life?
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Fear has many forms: dread, worry, panic, insecurity, anxiety, shyness and much, much more. Nevertheless, they all have the same effect on your life — they hold you back from it.
I get it. I’ve been there. I suffered with a crippling sense of fear and anxiety for close to 10 years. It completely destroyed me. Everything crumbled in its path. My confidence, my self-esteem, my social life, my happiness, my sense of freedom, my ability to function as a normal human being.
Eventually, I discovered a way to break free from that prison. After all those years of fear and torment, I can finally say that I’m genuinely free and happy.
I want to share with you my simple strategy for overcoming fear and making the most from life. It’s called the Fu*k Fear technique.
The Fu*k Fear approach is relatively simple. Anyone can do it. That’s the thing: because fear feels so massive and scary, we convince ourselves that overcoming it must be hard and complicated too. In reality, it doesn’t have to be that way at all.
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Aged 19, Richard Kerr’s world imploded. Struck by a never-ending sense of anxiety. He struggled to cope with daily life.
This is the true story of how Richard overcome his anxiety, by simply changing his attitude towards it.
Fu*k Fear offers a bold new solution for anyone looking to overcome fear and anxiety and embrace life to the full. Raw, refreshing, honest and real. Richard tells it like it is.
“Most books about anxiety are written by people who have never experienced it. If you’ve haven’t lived it, you don’t know how it feels. You don’t get it”
