A Raw Honest Guide About Showing Anxiety Who's Boss!
My new book Fu*k Fear is now being published through Amazon.
The goal of this book is to help you break free from the shackles of fear and anxiety,
Even though all of us experience some form of anxiety in our lives, very few of us truly understand it. If we feel fear, an instinctive assumption kicks in that something must be fundamentally wrong. Our knee-jerk reaction is to run away from fear, get rid of it, fight it, hide from it, reject it, deny it. The last thing we want to do is actually look at it and try to comprehend it.
Isn’t it strange that our lives can be controlled by this powerful, dominant force that we barely even understand?
To help you gain a true understanding of fear, I walk you through my personal, first-hand experience with overcoming anxiety. I’ll share my raw and honest account of how anxiety destroyed my life and, more importantly, how I discovered my way back to happiness, peace and contentment. I walk you through each step of my journey and reveal my most valuable insights to you.
Life is short. Let’s not waste any more of it to fear. Let’s not be too afraid to really live.